Last updated: October 13, 2026

1. Acceptance of Terms

By accessing and using Tbfe, you accept and agree to be bound by these Terms of Service. If you do not agree to these Terms, you should not use the Site.

2. Use of the Site

You agree to use the Site only for lawful purposes. You must not reproduce, distribute, or exploit any content without prior written consent, or attempt to gain unauthorized access to any part of the Site. You must not use automated systems (bots, scrapers, or crawlers) to access the Site without our express permission.

3. Intellectual Property

All content on this Site — including text, images, recipes, articles, graphics, and design — is the property of Tbfe or its content creators and is protected by applicable intellectual property laws. You may not reproduce, republish, or distribute our content without prior written permission, except for personal, non-commercial use with proper attribution.

4. Recipe & Nutrition Disclaimer

Recipes and cooking instructions are provided for informational purposes. Results may vary depending on ingredients, equipment, and techniques. Always exercise caution when cooking, especially when using heat, sharp tools, or allergens.

Nutrition and health information is for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making dietary changes.

5. Advertising

The Site displays third-party advertising through Google AdSense and other advertising networks. These advertisements are selected and served by third parties. Tbfe does not endorse the products or services advertised on the Site. We are not responsible for the content of third-party advertisements.

6. External Links

The Site may contain links to external websites. We are not responsible for the content or privacy practices of those sites. Visiting external links is at your own risk.

7. Limitation of Liability

To the fullest extent permitted by law, Tbfe shall not be liable for any direct, indirect, incidental, or consequential damages arising from your use of the Site, including but not limited to reliance on any information provided on the Site.

8. Governing Law

These Terms shall be governed by and construed in accordance with applicable laws. Any disputes relating to these Terms or the Site shall be subject to the jurisdiction of the competent courts.

9. Changes to These Terms

We reserve the right to modify these Terms at any time. Changes will be posted on this page with an updated "Last updated" date. Continued use of the Site after changes are posted constitutes acceptance of the revised Terms.

10. Contact

For questions about these Terms, email [email protected].